Category: <span>Personal Development</span>

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Fear and Anxiety Finding Serenity Life Coaching Mindfulness online coaching sessions Personal Development Positive Thinking Self Development Self Improvement stressApril 28, 2020April 28, 2020

How To Be Serene

How To Be SereneFinding Serenity: How to Get Out Of Your Head and Focus On Love and Connection. Our minds can be creative and also destructive. Our minds are also programmed to find trouble. This is because that trait helped our ancestors sense danger and deal with it before anything bad happened. These days, however,...

Life Coaching Mindfulness online coaching sessions Personal Development Positive Thinking Self Development Self Improvement stress Uncategorized What does internal chaos look likeApril 23, 2020April 23, 2020

What Does Internal Chaos Look Like?

Is your overactive mind preventing you from experiencing peace and satisfaction? A lot of us suffer from the inability to be happy and joyful in our everyday lives. The reasons for inner chaos can be various and different for everyone but can often start off as a lack of meaning and lead to chronic unhappiness and...

Life Coaching Mindfulness online coaching sessions Personal Development Positive Thinking self compassion Self Development Self Improvement stressApril 22, 2020April 22, 2020

Embracing Creates Enlightenment

4 Strategies for Embracing ObstaclesThe world is facing life challenges in our current time and, it can be hard to remember that it’s normal to have obstacles in our lives from time to time. Everyone has setbacks, disappointments, and tough times. But going through a rough patch doesn’t have to spoil your life. The key...

Fear and Anxiety Life Coaching online coaching sessions Personal Development Self Development Self Improvement stressApril 21, 2020April 21, 2020

Face Your Fears and Gain Control of Your Life

What Exactly Is Fear? Fear is a biological response to an internal or external stimulus. A biological response. When you’re afraid, your body goes into “fight or flight” mode. Your heart rate goes up and your adrenaline increases. To an internal or external stimulus. Fear can arise from within or without. Thinking about losing your...

Health Life Coaching Mindfulness online coaching sessions Personal Development Positive Thinking Self Development Self ImprovementApril 6, 2020April 6, 2020

Being Positive Is An Essential Ingredient In Our Daily Life

9 Ways to Overcome Negative Thoughts and Think Positively Negative thoughts are like cancer to your spirit. They slowly eat away at you until there isn’t enough left to support your hopes and dreams. Negative thoughts are damaging because they affect everything that comes afterward. This includes your decisions, goals, actions, and results. Negative thinking...

Fear and Anxiety Health Life Coaching Mindfulness online coaching sessions Personal Development self compassion Self Development Self ImprovementMarch 28, 2020March 28, 2020

Being Mindful & Self Compassion

Be mindful. Be grateful. Be positive. Be true. Be kind. Be courageous. Be Present. Being Mindful is simply an awareness of the present moment.  It’s common to think frequently about the past and the future. You replay your day, remember childhood disappointment, and grapple with loss. You try to predict the future, assume the worst,...

Fear and Anxiety Health Life Coaching online coaching sessions Personal Development Self Development Self ImprovementMarch 27, 2020March 27, 2020

On-Line Coaching plus Healing Sessions with Melody

Melody is now offering online sessions through Skype or Zoom. One to one energy healing & coaching sessions with Melody Bass is deeply empowering and transformational. Working with your mind-body AND spirit, clearing and healing as we talk, the healing continues long after the session has ended. Let me know what you are choosing to...

Fear and Anxiety Life Coaching Personal Development Self Development Self ImprovementMarch 2, 2020March 2, 2020

Are you searching for harmony in your mind, body, and emotions

Are you searching for harmony in your mind, body, and emotions, and truly wanting to experience less fear and more alignment with your soul? This is the path to healing and happiness. I’m so delighted you are on this journey. Encouragement from Melody: Finding the courage to face your fears is a huge achievement on its...