When life gets hard it can be overwhelming. We know that 2020 is a hard year for everyone everywhere. Dealing with all the events of the year can bring up difficult feelings in life. Facing difficult feelings can be tough. Check out these tips for therapeutic and effective ways to manage difficult feelings. 1. Good...
Category: <span>Fear and Anxiety</span>
10 Reasons to Change Bad Habits creating new habits Fear and Anxiety How To Change It's All About Change Life Coaching online coaching sessions Personal Development Self Development Self Improvement take control of your mind Time For A ChangeadminMay 31, 2020May 31, 2020
6 Ways to Push Yourself into Action when It’s Time for a Change
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Fear and Anxiety Finding Serenity Life Coaching Mindfulness online coaching sessions Personal Development Positive Thinking Self Development Self Improvement stressadminApril 28, 2020April 28, 2020
How To Be Serene
How To Be SereneFinding Serenity: How to Get Out Of Your Head and Focus On Love and Connection. Our minds can be creative and also destructive. Our minds are also programmed to find trouble. This is because that trait helped our ancestors sense danger and deal with it before anything bad happened. These days, however,...
Fear and Anxiety Life Coaching online coaching sessions Personal Development Self Development Self Improvement stressadminApril 21, 2020April 21, 2020
Face Your Fears and Gain Control of Your Life
What Exactly Is Fear? Fear is a biological response to an internal or external stimulus. A biological response. When you’re afraid, your body goes into “fight or flight” mode. Your heart rate goes up and your adrenaline increases. To an internal or external stimulus. Fear can arise from within or without. Thinking about losing your...
Fear and Anxiety Health Life Coaching Mindfulness online coaching sessions Personal Development self compassion Self Development Self ImprovementadminMarch 28, 2020March 28, 2020
Being Mindful & Self Compassion
Be mindful. Be grateful. Be positive. Be true. Be kind. Be courageous. Be Present. Being Mindful is simply an awareness of the present moment. It’s common to think frequently about the past and the future. You replay your day, remember childhood disappointment, and grapple with loss. You try to predict the future, assume the worst,...
Fear and Anxiety Health Life Coaching online coaching sessions Personal Development Self Development Self ImprovementadminMarch 27, 2020March 27, 2020
On-Line Coaching plus Healing Sessions with Melody
Melody is now offering online sessions through Skype or Zoom. One to one energy healing & coaching sessions with Melody Bass is deeply empowering and transformational. Working with your mind-body AND spirit, clearing and healing as we talk, the healing continues long after the session has ended. Let me know what you are choosing to...
Fear and Anxiety Life Coaching Personal Development Self Development Self ImprovementadminMarch 2, 2020March 2, 2020
Are you searching for harmony in your mind, body, and emotions
Are you searching for harmony in your mind, body, and emotions, and truly wanting to experience less fear and more alignment with your soul? This is the path to healing and happiness. I’m so delighted you are on this journey. Encouragement from Melody: Finding the courage to face your fears is a huge achievement on its...