Being Positive Is An Essential Ingredient In Our Daily Life 9 Ways to Overcome Negative Thoughts and Think Positively Negative thoughts are like cancer to your spirit. They slowly eat away at you until there isn’t enough left to support your hopes and dreams. Negative thoughts are damaging because they affect everything that comes afterward. This includes...
Category: <span>Personal Development</span>
Growth Mindset Life Coaching Gold Coast Personal Development Self Development Self ImprovementadminDecember 18, 2020December 18, 2020
How To Cultivate a Growth Mindset
Two approaches to learning 1) Fixed mindset Dweck states, “Believing that your qualities are carved in stone—the fixed mindset—creates an urgency to prove yourself over and over. If you have only a certain amount of intelligence, a certain personality, and a certain moral character—well then you’d better prove that you have a healthy dose of...
Life Coaching online coaching sessions Personal Development Positive Thinking Self Development Self Improvement take control of your mind The power of positivityadminSeptember 18, 2020September 18, 2020
Is Your Glass Half Empty or Half Full
A spirit of positivity infuses my life. Life brings knowledge, wisdom, and contentment. I have the power to make my life positive. Regardless of what happens to me today, my positive nature prevails. I remind myself to think happy thoughts and reflect on everything that is good, wholesome, and fruitful in my life. When I...
10 Reasons to Change Emotional Intelligence Emotional Self Control It's All About Change Life Coaching Personal Development Self Development Self Improvement take control of your mind Time For A ChangeadminJune 27, 2020June 27, 2020
What Is Emotional Self-Control
Having emotional control takes practice; it’s a skill that you have to work to develop. It doesn’t just happen overnight. Developing emotional control is an important part of human development, as well. In order to function as an adult in society, you have to have emotional intelligence and emotional control. Through this article, we’ll explore...
Mindfulness Mindfulness Meditation Benefits online coaching sessions Personal Development What Exactly Is MindfulnessadminJune 24, 2020June 24, 2020
What Exactly Is Mindfulness Meditation
Mindfulness is the act of paying attention to the present moment in a particular way; on purpose and non-judgmentally. The Present moment experience you choose to pay attention to can be an internal or external experience. For example: Internal = Paying attention to your emotions, thoughts, breath, or silently reciting a mantra. External = Placing...
10 Reasons to Change Bad Habits creating new habits Fear and Anxiety How To Change It's All About Change Life Coaching online coaching sessions Personal Development Self Development Self Improvement take control of your mind Time For A ChangeadminMay 31, 2020May 31, 2020
6 Ways to Push Yourself into Action when It’s Time for a Change
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10 Reasons to Change How To Change It's All About Change Life Coaching online coaching sessions Personal Development Positive Thinking Self Development Self Improvement Tips For ChangeadminMay 6, 2020May 6, 2020
10 Solid Reasons to Change Right Now
Change is scary. Change is uncomfortable. Change is necessary. There are a lot of positive quotes about change that litter the internet. Those sayings aside, below are 10 solid reasons why you should open your heart and mind to change right now, and experience the benefits, no matter how scary and uncomfortable it may seem....
How To Change It's All About Change Life Coaching online coaching sessions Personal Development Self Development Self Improvement Tips For ChangeadminMay 5, 2020May 5, 2020
3 Practical Ways to Prepare for Your Big Change
The internet and social media are littered with cliché quotes, GIFs, and memes on how change is hard but worth it. How to buckle down and do your best. Let’s be honest about all that—the motivation that they provide is temporary because motivation is temporary. It isn’t that helpful, and really most of it is...
Bad Habits creating new habits Health Life Coaching online coaching sessions Personal Development Self Development Self Improvement What are habits?adminMay 2, 2020May 2, 2020
What Are Habits
What are Habits? Are you aware of how many habits you actually have? Probably not because a habit is something that is performed in your subconscious. It is only when you are trying to form or break a habit that you become aware of your actions. Habits can be seen as both good and bad...
Bad Habits creating new habits Life Coaching Mindfulness online coaching sessions Personal Development Positive Thinking Self Development Self Improvement stress What are habits?adminMay 1, 2020May 1, 2020
What Are Habits?
What are Habits?Are you aware of how many habits you actually have? Probably not because a habit is something that is performed in your subconscious. It is only when you are trying to form or break a habit that you become aware of your actions. Habits can be seen as both good and bad things....