Being Positive Is An Essential Ingredient In Our Daily Life

9 Ways to Overcome Negative Thoughts and Think Positively Negative thoughts are like cancer to your spirit. They slowly eat away at you until there isn’t enough left to support your hopes and dreams. Negative thoughts are damaging because they affect everything that comes afterward. This includes your decisions, goals, actions, and results. Negative thinking can impact every area of your life. It limits your effectiveness and poisons your outlook on life. If the time you have to spend on self-development is limited, dealing with your negative thinking is a good way to allocate your time. Take control of your...

Being Mindful & Self Compassion

Be mindful. Be grateful. Be positive. Be true. Be kind. Be courageous. Be Present. Being Mindful is simply an awareness of the present moment.  It’s common to think frequently about the past and the future. You replay your day, remember childhood disappointment, and grapple with loss. You try to predict the future, assume the worst, expect perfection, or get disappointed before the next thing has even happened.   How often do you stop thinking about the past or the future, and instead consciously focus your attention on the here and now?   Mindfulness means you’re giving your full mind to...

On-Line Coaching plus Healing Sessions with Melody

Melody is now offering online sessions through Skype or Zoom. One to one energy healing & coaching sessions with Melody Bass is deeply empowering and transformational. Working with your mind-body AND spirit, clearing and healing as we talk, the healing continues long after the session has ended. Let me know what you are choosing to work on: HOW ONLINE COACHING SESSIONS WORK We meet in my ZOOM room online, so you can work with me from the comfort of your own home. The session time is approximately 60 minutes INCLUDING audio and video transcripts. (no extra charge if a session...

Are you searching for harmony in your mind, body, and emotions

Are you searching for harmony in your mind, body, and emotions, and truly wanting to experience less fear and more alignment with your soul? This is the path to healing and happiness. I’m so delighted you are on this journey. Encouragement from Melody: Finding the courage to face your fears is a huge achievement on its own. You should be proud of yourself. When I was going through extreme anxiety and panic I remember thinking that my life was hopeless and I would need to find a way to deal with this pain forever. I’m thankful for the people who helped...

Manifesting Your Desires 2 Principles & 1 Process

In this report I’m going to provide you with the two most crucial principles that you’ll need to know in order to consciously manifest your desires. Then I’ll suggest a process which you can use in order to apply those principles and get the results you desire. Focusing on just these two principles will allow you to begin manifesting what you desire immediately. Ignoring them will virtually guarantee that anything you attempt to manifest will not come true. There are two essential elements to manifesting any desire: ·         Desire & ·         Belief. Principle #1: Desire As Napoleon Hill stated in...

Believing in the Power of the Subconscious Mind

Believing in the Power of Your Subconscious Mind Whether you like it or not, your subconscious mind is the boss of you. Even when you make a conscious decision to go after something you want, it’s your subconscious that determines whether you’ll take consistent action to get it! Once you understand how your subconscious works, you can be in touch with yourself on a deep level. You’ll have the keys to living an abundant, fulfilling life, and all you’ll need to do is unlock that door. What is the Subconscious Mind? Your mind is similar to an iceberg. The conscious...

Build Self-Confidence With an Effective Action Plan

Reading self-improvement articles and books can be a good investment in yourself. However, unless you make a real effort to apply the strategies to your life, little is likely to change. There’s a big difference between knowing how to do a pushup and doing 100 pushups each day. Knowing what it takes to become self-confident won’t get the job done. Application is critical. Follow this plan to take control of your self-confidence:                                                           Embrace change. Change is uncomfortable, and there’s a good reason for this. Scientists believe that humans are slow to change because whatever we’re currently doing is perceived...

Are You A Ruminator?

Are you aware of the hidden dangers of your rumination Whilst is may be healthy to reflect upon our experiences, over constant, obsessive, compulsive  self-reflection can harm us. Ruminating with being stuck in our thoughts can harm us. Ruminating can harm your well being. When you go over in the mind repeatedly and often casually or slowly  you compulsively remind yourself of what is wrong. It’s negative thoughts compounded by repetition and habit, making rumination dangerous. Ruminating is like a record that’s stuck and keeps repeating the same lyrics. It’s replaying an argument with a friend in your mind. It’s...

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