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Being Mindful & Self Compassion

Be mindful. Be grateful. Be positive. Be true. Be kind. Be courageous. Be Present. Being Mindful is simply an awareness of the present moment.  It’s common to think frequently about the past and the future. You replay your day, remember childhood disappointment, and grapple with loss. You try to predict the future, assume the worst,...

On-Line Coaching plus Healing Sessions with Melody

Melody is now offering online sessions through Skype or Zoom. One to one energy healing & coaching sessions with Melody Bass is deeply empowering and transformational. Working with your mind-body AND spirit, clearing and healing as we talk, the healing continues long after the session has ended. Let me know what you are choosing to...

Are you searching for harmony in your mind, body, and emotions

Are you searching for harmony in your mind, body, and emotions, and truly wanting to experience less fear and more alignment with your soul? This is the path to healing and happiness. I’m so delighted you are on this journey. Encouragement from Melody: Finding the courage to face your fears is a huge achievement on its...

Manifesting Your Desires 2 Principles & 1 Process

In this report I’m going to provide you with the two most crucial principles that you’ll need to know in order to consciously manifest your desires. Then I’ll suggest a process which you can use in order to apply those principles and get the results you desire. Focusing on just these two principles will allow...

Build Self-Confidence With an Effective Action Plan

Reading self-improvement articles and books can be a good investment in yourself. However, unless you make a real effort to apply the strategies to your life, little is likely to change. There’s a big difference between knowing how to do a pushup and doing 100 pushups each day. Knowing what it takes to become self-confident...

Are You A Ruminator?

Are you aware of the hidden dangers of your rumination Whilst is may be healthy to reflect upon our experiences, over constant, obsessive, compulsive  self-reflection can harm us. Ruminating with being stuck in our thoughts can harm us. Ruminating can harm your well being. When you go over in the mind repeatedly and often casually...

How Life Coaching Conquers Stress

How Life Coaching Conquers Stress

Stress is a silent killer now becoming an epidemic causing many challenges that affect individuals physically, mentally, and emotionally. Many people have accepted as being “stressed” as a way of life, but that doesn’t have to be so. Sure, we all face stressful situations but it’s how we deal with them that makes the difference....