Category: Life Coaching Gold Coast

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Learn about Positive Thinking

Being Positive Is An Essential Ingredient In Our Daily Life 9 Ways to Overcome Negative Thoughts and Think Positively Negative thoughts are like cancer to your spirit. They slowly eat away at you until there isn’t enough left to support your hopes and dreams. Negative thoughts are damaging because they affect everything that comes afterward. This includes...

What is Emotional Self- Control?

Having emotional control takes practice; it’s a skill that you have to work to develop. It doesn’t just happen overnight. Developing emotional control is an important part of human development, as well. In order to function as an adult in society, you have to have emotional intelligence and emotional control. Through this article, we’ll explore...

How To Cultivate a Growth Mindset

Two approaches to learning 1) Fixed mindset Dweck states, “Believing that your qualities are carved in stone—the fixed mindset—creates an urgency to prove yourself over and over. If you have only a certain amount of intelligence, a certain personality, and a certain moral character—well then you’d better prove that you have a healthy dose of...

10 Therapeutic And Effective Ways To Manage Difficult Feelings

When life gets hard it can be overwhelming. We know that 2020 is a hard year for everyone everywhere. Dealing with all the events of the year can bring up difficult feelings in life. Facing difficult feelings can be tough. Check out these tips for therapeutic and effective ways to manage difficult feelings. 1. Good...

Celebrate You ~ What Makes You Shine?

BACKGROUND: How do you shine? What gives you character? How are you a gem? We created this tool to help you appreciate yourself – in all your uniqueness and difference! While we’re all more similar than we realize, it helps us truly value ourselves when we recognize what makes us uniquely who we are. INSTRUCTIONS:...

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